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PITCHING LESSONS
- 0 – 10 Minutes: Dynamic Warm-Up, Light Tossing & Short-Range Throws.
- 10 – 30 Minutes: Flat-Ground Session,Mechanics Drills,
- Gather quickly, refocus on mechanics, and review key points (stride, balance, arm slot).
- 30-55 Minutes: Low-Intensity Mound Work, Mechanical Drills, Game Sequence & Final Bullpen Work
Coaching & Develop Skill:: Committed to your progress, personalized feedback and actionable advice. using data driven results.
Inside Your Pitching Lesson
Video
Improve your mechanics by analyzing the key elements of an effective throw—release, arm speed, and ball trajectory.
Data Driven Results
Measuring pitch velocity, spin rate, movement, and location, you get a clear picture of what’s working and what needs adjustment.
Refine Mechanics
Adjustments can be made based on clear data trends. Whether it's altering your arm angle or tweaking your grip to maximize pitch effectiveness and consistency.
Focused Drills
Instead of relying solely on subjective impressions, you receive precise, quantifiable feedback that’s specific to your pitching style.
Efficiency
Training becomes more efficient when it’s based on hard data rather than trial and error, ensuring that every session contributes directly to your development.
Personalized Feedback
Instead of relying solely on subjective impressions, you receive precise, quantifiable feedback that’s specific to your pitching style.
LESSONs
PRIVATE LESSONS
1 hr pitching lesson with warm-up, drills, bullpen session, and a post-session performance report.
BUDDY LESSONS
1 hr semi-private lesson with warm-ups, drills, bullpen session, and a performance report with personalized feedback for both athletes.